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	<title>One Million Acts of Kindness &#187; Kindness</title>
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	<link>http://www.onemillionactsofkindness.com</link>
	<description>Spreading Kindness one Acts at a Time</description>
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		<title>Short Day in Del Mar</title>
		<link>http://www.onemillionactsofkindness.com/2012/02/short-day-in-del-mar/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/02/short-day-in-del-mar/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 12:15:11 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3866</guid>
		<description><![CDATA[I started the day at the Encinitas Elks Lodge 2243, the Best People On  Earth let me overnight in The Kindness Bus, making for a very restful  night in a quiet neighborhood. I set out for an early morning ride in  Del Mar, California.
Getting great interest from the moment I put The [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3867" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/02/2-2-12-300x224.jpg" alt="2-2-12" width="201" height="150" />I started the day at the Encinitas Elks Lodge 2243, the Best People On  Earth let me overnight in The Kindness Bus, making for a very restful  night in a quiet neighborhood. I set out for an early morning ride in  Del Mar, California.<br />
Getting great interest from the moment I put The Kindness Bicycle on the  ground in Del Mar and at the urging of a couple of local residents, I  called the local newspaper, The Del Mar Times. Claire, the editor of the  paper came out to interview me and take some photos for the upcoming  edition. I gave her enough information to fill an entire section if she  wishes. What a very professional interview, with very good questions to  help me tell my story.<br />
I met Danny from the Army 82nd Airborne, who has been home from Iraq for  a few weeks. He had many kind comments about The Kindness Bicycle Ride  for Heroes.<br />
Captain Patrick O&#8217;Neil from the Del Mar Fire Department met with me as  well. He has many nieces and nephews and loves the idea of kids learning  about the real role models in today&#8217;s society. He was very excited  about The Kindness Bicycle Ride for Heroes.<br />
With the level of interest the residents of this town had for The  Kindness Bus Tour, I am making a point to stop in this town as I head  north early next week.<br />
This afternoon, I visited Marine Corporal Michael Fox. I will write about this Hero tomorrow.</p>
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		<title>Heroes of All Ages</title>
		<link>http://www.onemillionactsofkindness.com/2012/02/heroes-of-all-ages/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/02/heroes-of-all-ages/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 15:07:19 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3863</guid>
		<description><![CDATA[The  Kindness Bicycle Ride for Heroes began in the busiest regions of the  nation for those wounded in Iraq and Afghanistan. With Marines nearby at  Camp Pendleton, the US Naval Station in San Diego and the Marines Air  Base at Miramar, the San Diego area has a big military presence. Many [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3864" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/02/2-1-12-300x224.jpg" alt="2-1-12" width="160" height="119" />The  Kindness Bicycle Ride for Heroes began in the busiest regions of the  nation for those wounded in Iraq and Afghanistan. With Marines nearby at  Camp Pendleton, the US Naval Station in San Diego and the Marines Air  Base at Miramar, the San Diego area has a big military presence. Many of  those severely injured come to be rehabbed at the Naval Hospital at  Balboa and the VA Medical Center at La Jolla. It seems as if everyone on  this area has a tie militarily or personally to someone connected with  the military.<br />
Chacet is a senior in high school. She stopped and asked me how she  could help to support The Kindness Bicycle Ride for Heroes. She has a  big interest in Wounded Warriors as her mom is making a career in the  Navy. Chacet is planning on entering the Army when she graduates. She is  one of my high school heroes.<br />
With the number of connections I have made in this area over the past  few days, I am hoping The Kindness Bicycle Ride for Heroes will be able  to visit a base and for sure a hospital.</p>
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		<title>30 Miles and Many New Friends</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/30-miles-and-many-new-friends/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/30-miles-and-many-new-friends/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 17:44:32 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3858</guid>
		<description><![CDATA[It is a challenge most days to ride my nearly 30 miles. Not physically,  mind you, but for all of the conversations. I love all of the attention  The Kindness Bicycle is receiving. People chase me down to tell me their  stories or stop and talk to me during a planned break.
&#8220;I [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3859" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/02/1-31-12-224x300.jpg" alt="1-31-12" width="131" height="176" />It is a challenge most days to ride my nearly 30 miles. Not physically,  mind you, but for all of the conversations. I love all of the attention  The Kindness Bicycle is receiving. People chase me down to tell me their  stories or stop and talk to me during a planned break.<br />
&#8220;I just want to thank you for doing this. My stepfather was killed in  the line of duty,&#8221; she said. JR and her daughter stopped by The Kindness  Bicycle after reading the signs about riding for Police and  Firefighters. The families who are left to deal with losing a loved one  for the rest of their lives. At the very minimum, please take the time  to remember those who protect and serve, enabling us to enjoy our safety  and freedoms.<br />
I&#8217;m learning of heroes everywhere I travel. I&#8217;m also learning the interest schoolchildren have for these issues.<br />
Andre, Kile and Jacob from a local junior high school found me while  riding on their longboards to shake hands. Nick and his mother Michele  stopped by for a visit to praise the work I do. Nick saw the bus  previously in northern California. Thank you Nick and Michele for the  inspiring words. Ryan and Cameron from a local high school called me  from the phone number on The Kindness Bus. Their interest and the  questions they asked of me, reassures me that the generation they  represent, are going to take part in some very remarkable  accomplishments.<br />
Thank you to the Coastline Community Church for their hospitality in allowing me to rest safely.</p>
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		<title>Imperative</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/imperative/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/imperative/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 21:53:45 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3853</guid>
		<description><![CDATA[Reaching children while they are young, with messages of positive  influence is imperative. Today I stopped by six schools, during my ride,  to talk with principals and counselors about my Kindness Bicycle Ride  for Heroes. Anna Pedroza, Principal at Oak Crest Middle School was most  moved by my message that she [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3854" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-30-12-224x300.jpg" alt="1-30-12" width="131" height="176" />Reaching children while they are young, with messages of positive  influence is imperative. Today I stopped by six schools, during my ride,  to talk with principals and counselors about my Kindness Bicycle Ride  for Heroes. Anna Pedroza, Principal at Oak Crest Middle School was most  moved by my message that she took time out of her busy day to get a look  at The Kindness Bicycle outside. Stephanie the theater teacher-director  at the San Dieguito Academy, the local high school, was thrilled to see  The Kindness Bicycle roll into her offices. Her husband, a Marine, is  in charge of helping with the long term recovery of 50 Wounded Warrior  Heroes at a nearby base hospital. Every need should be filled for these  heroes. Please arrange for a visit to a local VA Hospital to talk with  some of these heroes. It means the world to them to hear someone say  thank you.<br />
Two weeks from today is the beginning of One Million Acts Of Kindness  Week. Let everyone you know about this very important event.</p>
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		<title>Home Grown Kindness</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/home-grown-kindness/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/home-grown-kindness/#comments</comments>
		<pubDate>Sun, 29 Jan 2012 21:51:02 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3850</guid>
		<description><![CDATA[Starting off the day at the Encinitas Firehouse because of the  hospitality and generosity of the firefighters and Captain John Adams,  allowing me to spend the night and get a fresh start to this day. Many  plans were on tap today,  I was hoping to get as many miles and views of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3851" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-29-12-225x300.jpg" alt="1-29-12" width="162" height="167" />Starting off the day at the Encinitas Firehouse because of the  hospitality and generosity of the firefighters and Captain John Adams,  allowing me to spend the night and get a fresh start to this day. Many  plans were on tap today,  I was hoping to get as many miles and views of  The Kindness Bicycle as possible. My first stop was the Farmer&#8217;s Market  which provided a captive audience of families. It was the perfect venue  for my message as The Kindness Bicycle was parked at the main entrance  for all to see.<br />
I headed south by bicycle through two coastal communities,  Cardiff-by-the-Sea and Solana Beach. All three towns I was in today were  packed with people everywhere, all of them out enjoying the perfect  beach weather.<br />
Josh and Cassandra who are from my home state of Ohio, now live in  southern California in the Solana Beach area were stopped dead in their  tracks when they caught sight of The Kindness Bicycle. Cassandra is a  teacher in the school district here and says, &#8220;If you can reach 1,000  children in your life&#8230;.&#8221; I love it! What a perfect person to be a  teacher to young people in this world.<br />
We are getting down to the wire for One Million Acts Of Kindness Week.  Please let everyone you know about this very important week.</p>
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		<title>Kindness on Every Corner</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/kindness-on-every-corner/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/kindness-on-every-corner/#comments</comments>
		<pubDate>Sat, 28 Jan 2012 20:41:52 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3847</guid>
		<description><![CDATA[Today was going to be a day of catching up on my small deficit of miles  to be ridden, but conversations were more important and the crowded town  of Encinitas, California offered someone new to talk with on every  corner. Just when I seemed to get going, another person waved me down. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3848" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-28-12-300x224.jpg" alt="1-28-12" width="185" height="137" />Today was going to be a day of catching up on my small deficit of miles  to be ridden, but conversations were more important and the crowded town  of Encinitas, California offered someone new to talk with on every  corner. Just when I seemed to get going, another person waved me down.  While out on one of my short rides, Encinitas Fire Department appeared  while on the way to the Sheriff&#8217;s Department, so I pulled in. John, Jeff  and Adam were in the garage of the station and invited me in when they  saw the signs on The Kindness Bicycle.<br />
We had some great conversations about some of the unbelievable programs  for Wounded Warriors in this area. This is the most populated region of  the country for those coming back stateside needing care. It is going to  be even more taxed in the coming months with so many servicemen and  women  coming home from war.<br />
In today&#8217;s photo, Jeff and Adam posed with me while Captain John Adams took our picture.<br />
Today an incredible conversation took place that I will talk about later next week.<br />
In 16 short days, One Million Acts Of Kindness Week begins. Please tell  everyone you know about signing up for thus 3rd annual event.</p>
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		<title>Busy, Busy</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/busy-busy/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/busy-busy/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 20:34:33 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3843</guid>
		<description><![CDATA[My weekly, 3AM PST call to the Bill Bennett &#8220;Morning in America&#8221; radio  show, hosted by Seth Leibsohn, set the tone for the day today. I am  further inspired on Fridays, now knowing that people across the nation  are hearing about The Kindness Bicycle Tour for Heroes. So I set off to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3844" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-27-12-300x224.jpg" alt="1-27-12" width="224" height="168" />My weekly, 3AM PST call to the Bill Bennett &#8220;Morning in America&#8221; radio  show, hosted by Seth Leibsohn, set the tone for the day today. I am  further inspired on Fridays, now knowing that people across the nation  are hearing about The Kindness Bicycle Tour for Heroes. So I set off to  make as many stops as possible to talk to heroes.<br />
At Firehouse #6 in Vista, California, Brandon and Chris we&#8217;re just  getting back from a call and came to the door in a huge hurry to see  what I was riding. They were thrilled to have someone show up at their  station to thank them. Acting Lieutenant John, at Firehouse #1, was the  sole Firefighter around, as all of the rest of his ucrew was training  off site. John listened with great interest when I told him of visiting  all 49 Firehouses on Manhattan, including Firehouse 10 in Ground Zero.  At Firehouse #4 in Vista, Jason and Chris talked to me about smoke in  the hills to the north of their station. Some of their fellow workers  went out on the call before I arrived. They were relieved when they  heard that the crew was on their way back to the station.<br />
San Diego County Sheriffs Office was on my radar screen today and even  though it was a short visit, the secretary assured me that the Sheriff  will get all the information I gave to her.<br />
While I was out riding, Joretta from West Virginia followed me in her  car, until I realized she wanted me to pull over and talk with her. She  has 3 grandsons who are Police Officers and loved the thought of someone  taking up the cause of honoring those who protect and serve us.<br />
This evening, after a long day, I was seated next to Lori, a wife of a  24 year career Marine Sergeant who is at Camp Pendelton. I expressed my  desire to ride The Kindness Bicycle on the base. Keep your fingers  crossed to help some magic happen. It could be a great morale boost for  The Few, The Proud, The Marines.<br />
A gracious gratitude to Kathleen, Tony and family for the hospitality  while traveling through Vista. Bogart was in dog heaven having a friend  to play with for a couple of days. Thank you, thank you.</p>
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		<title>Heroes in Training</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/heroes-in-training/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/heroes-in-training/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 14:10:57 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3838</guid>
		<description><![CDATA[One of the prime locations on The Kindness Bus is now emblazoned with  words of honor, respect and praise for all to see. Nearly two years ago,  I spent time visiting all 49 Firehouses in Manhattan. Many students I  was talking with at the time weren&#8217;t hearing about the real heroes in [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3839" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-26-12-224x300.jpg" alt="1-26-12" width="134" height="180" />One of the prime locations on The Kindness Bus is now emblazoned with  words of honor, respect and praise for all to see. Nearly two years ago,  I spent time visiting all 49 Firehouses in Manhattan. Many students I  was talking with at the time weren&#8217;t hearing about the real heroes in  our society. I decided if I was going to talk to kids about this, I had  better go to the source. Two years later, I have decided it would be  great for people who view The Kindness Bus to learn of this memorable  series of events.<br />
Today I had the pleasure of meeting Randy at the Escondido Firehouse #1,  he had his Firefighters busy keeping up to date on CPR classes when I  rode in on The Kindness Bicycle. He kindly took time out to learn of my  cross country ride. He was so interested that he is passing along  information to the state Firefighter&#8217;s agency. While on site of this  huge multi-purpose building facility, I found a class of students  working towards becoming Firefighters. They were eager to share their  knowledge of many of the responsibilities of their work which includes  the huge vegetation fires in the fall, which always seems to be the  biggest concern. These guys are truly Heroes in Training.</p>
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		<title>A Very Special Visit to a Very Special Place</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/a-very-special-visit-to-a-very-special-place/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/a-very-special-visit-to-a-very-special-place/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 14:07:32 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3835</guid>
		<description><![CDATA[Bogart  steals the show wherever we go and today was no exception. I talked to  three groups of schoolchildren today at the Escondido Montessori  Learning Center in Escondido, California. Using Bogart as an example of  how children should behave, and more importantly, not behave, they seem  to make a better [...]]]></description>
			<content:encoded><![CDATA[<p>Bogart  steals the show wherever we go and today was no exception. I talked to  three groups of schoolchildren today at the Escondido Montessori  Learning Center in Escondido, California. Using Bogart as an example of  how children should behave, and more importantly, not behave, they seem  to make a better connect when using his actions as an example. Bogart  even chimed in when he got excited over seeing his favorite character,  Bowser the dog, from the One Million Acts Of Kindness puppet show.<br />
The students, educators and parents all helped to make us feel like we  were part of their extended family. Families made donations of treats  for Bogart and for me as well. They also had a program to fill The  Kindness Bus gas tank with kindness, by bringing in donations, allowing  us to get a ways further down the road.<br />
This learning center is a magical place of a close knit group of  families. I heard from many of the parents of how grateful they were for  me to share stories of The Kindness Bicycle Ride for Heroes. I couldn&#8217;t  have been more pleased as to how the presentations went today&#8230;.and  they have invited me back tomorrow for an early morning assembly for the  entire school and parents. Thank you to everyone for supporting The  Kindness Bus Tour in so many ways.</p>
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		<title>I Should Get Flat Tires More Often</title>
		<link>http://www.onemillionactsofkindness.com/2012/01/i-should-get-flat-tires-more-often/</link>
		<comments>http://www.onemillionactsofkindness.com/2012/01/i-should-get-flat-tires-more-often/#comments</comments>
		<pubDate>Tue, 24 Jan 2012 14:20:47 +0000</pubDate>
		<dc:creator>tim</dc:creator>
				<category><![CDATA[Kindness]]></category>

		<guid isPermaLink="false">http://www.onemillionactsofkindness.com/?p=3831</guid>
		<description><![CDATA[I love what I do! Every day is different, exciting and unpredictable.  Today started with preparing for a late afternoon departure for Vista,  California and a planned ride to possibly visit one more firehouse in  Santa Monica before leaving this town for two weeks. With loads of  Kindness Bus chores to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3832" src="http://www.onemillionactsofkindness.com/wp-content/uploads/2012/01/1-24-12-224x300.jpg" alt="1-24-12" width="109" height="146" />I love what I do! Every day is different, exciting and unpredictable.  Today started with preparing for a late afternoon departure for Vista,  California and a planned ride to possibly visit one more firehouse in  Santa Monica before leaving this town for two weeks. With loads of  Kindness Bus chores to complete, my window to do all I wanted to do,  closed a little. Having a morning coffee meeting with friend and One  Million Acts Of Kindness Ambassador, Michael Townsend, delayed until  early afternoon, afforded me the opportunity to get exposure for The  Kindness Bicycle on my travels to the firehouse. And then it happened.  The rear tire went flat. Fortunately I was less than two miles away from  a spare tube on The Kindness Bus.<br />
While moving The Kindness Bicycle to a post I could chain it and then  walk to the bus for a spare, Wynton, a 20 year veteran firefighter from  Station 70 in Malibu, flagged me down to talk with me about The Kindness  Bicycle Ride for Heroes. Knowing firsthand that a firefighter is  grateful for what I am doing, is inspiration enough, to carry me through  the end of the ride.</p>
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